What you need for a healthy lifestyle
An open, inquiring mind
Access to knowledge about how to maintain a healthy
lifestyle
Time to make a serious inquiry
The determination to succeed
A record of your goals, steps taken and progress in a
notebook or diary
A desire to build a community with those whom you share your
knowledge and experience
The courage to continue regardless of failure
The ability to try again
Tips and warnings about trying to achieve a healthy lifestyle
Too much knowledge about how to maintain a healthy
lifestyle can be as detrimental as too little knowledge, so keep everything in
perspective.
In terms of directives regarding how to maintain a healthy
lifestyle, seek to achieve a balance in all aspects of your life including the
spiritual, mental, emotional and physical realms.
Always beware of claims about how to maintain a healthy
lifestyle that cannot be proven or substantiated.
Ask pertinent questions and become more learned about how
to maintain a healthy lifestyle, particularly as it pertains to your own,
unique part of the world.
Document you own personal experience about how to maintain
a healthy lifestyle so others can benefit from it too.
Seek out well-educated professionals with respect to any
questions that you have in regard to how to maintain a healthy lifestyle.
Remember that anything worth doing is worth doing well,
right from the beginning.
Being consistent is important.
Enjoy your success and others will too.
Try new and different things to keep your lifestyle
interesting and challenging.
Take a positive and constructive approach to every day.
Find new motivation in the world around you.
Do research to learn how others have succeeded.
Remember that you are a winner. If you see yourself as a
winner, others will see you that way.
Take before and after pictures.
Encourage others to participate.
A Winner for sure :)
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